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Examples of information covered in this excellent e-zine include articles on how people lose their health, explaining the six stages of disease, the importance of the digestive fire, agni, and how to avoid letting a toxic residue of digestion, ama, build up in your system and circulate through your body. It also covers early signs of disease and how to detect them. It also has articles on maintaining balance and health by learning your Mind/Body Type and following a Nutrition Guide tailored specifically for your type. It also covers healthy exercises like yoga and the Sun Salute, as well as breathing exercises to help you stay balanced and healthy. There is all of this and much, much more. So Scroll down and get your free subscription now!
How to Stay Balanced and Healthy
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